Tell Your Story . . .

Bro. Dave
2022-10-22, 18:15
I've told my story here and in my presentations . . . Tell everyone YOUR story! How is YOUR struggle going? What success have YOU had?
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This glucometer is my personal favorite meter.

 

 

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“Simply swapping fatty meat and dairy products for a low-fat plant-based diet led to a significant decrease in advanced glycation end-products—inflammatory compounds found to a greater degree in animal products than plants,” says lead study author Hana Kahleova, MD, PhD, director of clinical research at the Physicians Committee for Responsible Medicine. “The decrease in AGEs was also associated with weight loss and improved insulin sensitivity.”

Physicians Committee for Responsible Medicine

 

 

"New research published on October 26, 2022, in Diabetes and Endocrinology found that there might be some benefits to reducing your carb intake if you have diabetes or are at risk. Here's what you need to know."

JAMA Network

 

The foods you eat affect blood sugar levels in different ways, and their glycemic index is indicative of the same. As such, lower the GI, the less blood sugar spike you will experience.

The Indian Express

 

"Scientists at Northwestern Medicine have uncovered the mechanism behind why eating late at night is linked to diabetes and weight gain. The connection between eating time, sleep, and obesity is well-known but poorly understood, with research showing that overnutrition can change fat tissue and disrupt circadian rhythms."

SciTechDaily

 

"Patients with type 2 diabetes achieve much better control of their blood sugar if they participate in mind-and-body-practices such as yoga, a new study shows."

WebMD

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Last Site Update

  • 02 Nov 2022.

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Bro. Dave (David Mevis - bro [DOT] dave [AT] t2dfak [DOT] com) works to help Type 2 diabetics lower their glucose (sugar) numbers and live a healthy, drug-free "normal" life at
www.t2dfak.com
The Home of the Type 2 Diagnosis First Aid Kit