Eat More Dairy, Less Red Meat to Prevent Type 2 Diabetes

Bro. Dave

2022-10-22, 18:15

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"A plant-based dietary pattern with limited intake of meat, moderate intake of fish, eggs, and full-fat dairy, and habitual consumption of yogurt, milk, or low-fat dairy, might represent the most feasible, sustainable, and successful population strategy to optimize the prevention of type 2 diabetes," lead author Annalisa Giosuè, MD, of the University of Naples Federico II, Italy.

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02 Nov 2022.

Bro. Dave (David Mevis - bro [DOT] dave [AT] t2dfak [DOT] com) works to help Type 2 diabetics lower their glucose (sugar) numbers and live a healthy, drug-free "normal" life at
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